Relationship Scotland Orkney is hosting a series of free online wellbeing sessions facilitated by trained therapists suitable for those aged 16 and over.

Sessions will be 2 hours long and will cover a variety of mental health areas, providing tools and techniques to manage and improve resilience and wellbeing.

The next session will be on behavioural awareness and will be held on Tuesday 26 March from 7-9pm.

 

For further information or to you book a place, please contact us on 01856 877750 or by email at [email protected]